VIDEO OF A CLASS : http://www.yogaforbacks.co.uk/yoga-for-back-pain-videos/
IN THE WORK PLACE (min 6 people) £130 per person for complete course. A 12 week course (each session 1hr 15 mins) delivered to your employees with chronic low back/ hip/ shoulder pain /stress. It will include a relaxation cd and hand outs. please enquire should you wish to make this part of your health and wellbeing policy in the workplace. firstname.lastname@example.org
121 BACK CARE X 8-10 sessions (dependant on your mobility and pain). Individual sessions allow for personal attention and flexibility in your schedule and will require less sessions to deliver this BACKCARE course. £160 =8 sessions
BACKCARE MINI WORKSHOPS (max 4 people) x 4 monthly small group sessions of 90 mins £40 Total per person email@example.com
Please enquire for the WORKPLACE. OR 121 Or to put your name down for the next small group mini workshop. firstname.lastname@example.org
What makes this Yoga course different?
Randomized Trials were carried out in 2011 . The results were measured by the University of York and the trials funded by Arthritis Research UK for this specific yoga course and it was compared to other therapies . The results clearly showed that this specific yoga gave a much higher success rate and longer lasting results than the other therapies in the trial. A paper on this test and more info can be found at www.Yogaforbacks.co.uk