BALMULE HOUSE DUNFERMLINE
Yoga Retreats with Linda Gerletti
OCTOBER 2018 & March 2019
AUTUMN & SPRING
Book early, full payment or a deposit will reserve your place
Immerse Yourself in the Yoga world in the beautiful setting of Balmule House. The house is beautifully restored both inside and out, providing the perfect peaceful backdrop for a weekend of relaxation and contemplation.
We will respect the energy of each equinox and season in 4 x 2 hour yoga practices
Autumn Retreat : a time to release, let go and get in touch with the elements
Spring Retreat : a time for renewal to bring forth new energy and manifest our dreams
Lots of extras too : morning sun salutes, meditations, walks, treatments (extra cost), sound work, yoga nidra or simply relax
Arrival from 3pm Friday and departure 3 pm Sunday
Twin/Double Room – £360 per person sharing (Includes all meals and Yoga )
Single Occupancy – £460 (Includes all meals and Yoga )
A little Bit About our Teacher Linda Gerletti :
Linda lived on Lake Como, Italy for 16 years and returned to Scotland with her family for work opportunities. Initially, she taught Italian and now teaches yoga 121, yoga classes, workshops, retreats.
She qualified in 2006 in classical Hatha yoga (500hours) and furthered her studies in vinyasa flow yoga, yin yoga, and pre and postnatal, restorative yoga, yoga for healthy lower backs. She continued to practice yoga and later diversified her studies by learning Thai yoga massage. More recent, in 2014 she studied Wu Tao Dance which is based on the Traditional Chinese medicine system.
Through personal experience and study, she believes that the body desires movement and the mind stillness and to cultivate those qualities will bring peace, health and wellbeing to all who practice!