You can drop in to any session or preferably schedule it as a monthly event in your diary.
The threads of yoga can be gathered together at any point and they begin to create a clearer picture of your practice , who you are and your dharma.
Philosophy made simple, discussions and opinions welcomed along the way with a pinch of humour too!
We have started with Patanjali’s 8 limbs as this is the most mentioned in class. Each limb encompasses so much more! After the limbs we shall go where our communal interest takes us!
Join us in January ! Book your place by emailing via the contact form pay on the day or on the book online schedule button.