“A journey of a thousand miles begins with a single step.” Lao-tzu
Numerous years of working 121 with clients has given Linda enormous insight to adapting yoga/meditation/breathing and relaxation to their specific needs and preferences. She brings enthusiasm to every session and starts from where a person is at in the present moment. Every session is a new day and looked at with a fresh eye!
You may wish to work 121 if
- You have a tight/varied work schedule and can’t commit to class
- You wish to focus on specific aspect of yoga
- Nervous about going to a class
- Recovering from injury
- Find it easier to relax and de stress alone
- Specialised Yoga – Back care, Prenatal, Post natal, Restorative
“I love my one-to-ones. They allow me to work at my own pace, to my own energy levels, focusing on my body’s own needs. I first approached Linda because I was struggling with migraine and felt unable to get to regular classes. My plan was to have one or two lessons then return to class but I found them so incredibly helpful that three years on I am still practising in this way. I can honestly say that this is the best investment in my health I have ever made.”
|1 session x 1 hr||£35|
|2 sessions x 1 hr||£60|
|4 sessions x 1 hr||£100|
N.B. Your 4 week block can be consumed : weekly, fortnightly OR monthly.
Linda will reply to further queries by email or personally by phone.