One to one sessions for the time being are via online ZOOM. It’s much easier and interactive than you than you might be thinking. See below for more information:
“A journey of a thousand miles begins with a single step.” Lao-tzu
Numerous years of working 121 with clients has given Linda enormous insight to adapting yoga/meditation/breathing and relaxation to their specific needs and preferences. She brings enthusiasm to every session and starts from where a person is at in the present moment. Every session is a new day and looked at with a fresh eye!
You may wish to work 121 if
You have a tight/varied work schedule and can’t commit to class
You wish to focus on specific aspect of yoga
Nervous about going to a class
Recovering from injury
Find it easier to relax and de stress alone
Specialised Yoga – Back care, Prenatal, Post natal, Restorative
Testimonial
“I love my one-to-ones. They allow me to work at my own pace, to my own energy levels, focusing on my body’s own needs. I first approached Linda because I was struggling with migraine and felt unable to get to regular classes. My plan was to have one or two lessons then return to class but I found them so incredibly helpful that three years on I am still practising in this way. I can honestly say that this is the best investment in my health I have ever made.” Bridget Frost
ZOOM COST
121 ONLINE via zoom £20 per session 1 HR
zoom 121 session 40 mins = £15
zoom 121 session 60 mins = £20
FACE TO FACE SESSIONS when we are able to resume
1 session x 1 hr
£35
2 sessions x 1 hr
£65
4 sessions x 1 hr
£110
Linda will reply to further queries by email or personally by phone.
“I love my one-to-ones. They allow me to work at my own pace, to my own energy levels, focusing on my body’s own needs. I first approached Linda because I was struggling with migraine and felt unable to get to regular classes. My plan was to have one or two lessons then return to class but I found them so incredibly helpful that three years on I am still practising in this way. I can honestly say that this is the best investment in my health I have ever made.”
