“A journey of a thousand miles begins with a single step.” Lao-tzu
Numerous years of working 121 with clients has given Linda enormous insight to adapting yoga/meditation/breathing and relaxation to their specific needs and preferences. She brings enthusiasm to every session and starts from where a person is at in the present moment. Every session is a new day and looked at with a fresh eye!
121 was how yoga was traditionally taught and classes became a modern invention due to increased popularity. For different reasons many people still prefer this way of learning:
- Tight schedule, can’t commit to class
- Focus on specific aspects of yoga
- Nervous about a class
- Recovering from injury
- Find it easier to relax and destress alone
- Specialised Yoga – Back care, Prenatal, Post natal,Restorative
“I love my one-to-ones. They allow me to work at my own pace, to my own energy levels, focusing on my body’s own needs. I first approached Linda because I was struggling with migraine and felt unable to get to regular classes. My plan was to have one or two lessons then return to class but I found them so incredibly helpful that three years on I am still practising in this way. I can honestly say that this is the best investment in my health I have ever made.”
|1 session x 1 hr||£35|
|2 sessions x 1 hr||£60|
|4 sessions x 1 hr||£100|
N.B. Your 4 week block can be consumed : weekly, fortnightly OR monthly AND if you wish can be shared with a friend.
Linda will reply to further queries by email or personally by phone.