News!

 

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Please note:

13/08/2018 Monday classes change of venue from Dunf. High to

CARNEGIE HALL ANNEXE (music institute)

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MONTHLY PHILOSOPHY GROUP – one  Saturday morning per month 9.30 am – 11.00am     £8

Start date and venue TBC soon. Meantime please email me to express your interest.  Linda 🙏

We will start with the eight limbs and their relevance to our yoga on and off the mat.

Drawing in the threads like a  tapestry giving  us the bigger picture of achieving the state of yoga. Expect discussion, theory, practice, inquiry and enjoyment!

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STUDENT INCENTIVE- Booking the October Retreat receive a Yoga card worth £30

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Coming in ~October      WU TAO  dance  WORKSHOP –   £15  9.30-11.30–  gain insight to how Chinese medicine works through the beautiful wu tao dances and stimulating music.  Experience  the dances and meditations on your mind/body and feel the effects.   Date to be confirmed.        Please email your interest.

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Starting in OCTOBER/NOVEMBER –  Short course  6 week course  of Intelligent Movement  – learn to move somatically through the various body parts and free up your mind/body.   Unravel any misalignment and relieve pain.  A gentle compliment to personal practice for athletes , dancers, yogis or a  stand alone practice for anyone to balance the body/mind.    Gently, slowly  and intelligently get in touch with the soma (self) and move from the inside out.  The process can lead on to more dynamic floor work at the end of the course if you feel ready to do so or you can repeat the course and enjoy the soothing benefits again.  Please email your interest.

Emailing your interest for either of the above does not commit you but gives me an idea ofhow much interest there is in these upcoming events, thank you in advance!