Class chat 14/05/2012

Great practice last night with Suryanamaskar on the up.  Ease off every day with a few rounds to keep the momentum.  It looked like a breeze for most of you but if  it was challenging for some  please remember it can be done in relay.  This is our first atempt at the big one and we want Continue reading »

Full Moon

Sunday 6th May is full moon.  Practise Chandra Namaskar this week,  slow down and reflect !  See you all as usual on the 14th at QA.

Welcome!

    Hi Yogis  !!    Getting the hang of things here on the new website so be patient with me as bit by bit info will appear.  At the moment the main thing  to see are the classes when and where they are.  The blog will hopefully be a great interactive tool where you can Continue reading »

Suryanamaskar

Keep your home practice going yogis during the Monday holiday as we are getting close !!!

News

“You must be the change you wish to see in the world.”  Gandhi Looking for yoga in Dunfermline   You have come to the right place! Linda teaches beginners and intermediate , prenatal, post natal and one2one. Take a look at her classes and if you can’t find what you are looking for please email your interest.