“Tension is who you think you should be, relaxation is who you are.” Chinese Proverb
Looking for yoga in Dunfermline?
Linda teaches: beginners, intermediate , pre/post natal, yoga for back care, restorative, destressing techniques, meditation, You can experience her classes at local venues in group classes or perhaps in your work place and also as a one2one.
If you can’t find what you are looking for please email your interest.
“Myoga4u …………is my offering to you of creative vinyasa flows to enhance your mind, body and soul experience.
Flowing from the inside out, discovering how our inner landscape effects us physically, mentally and emotionally.
Ancient teachings applied into modern day living raise our awareness to our inner teacher, prompting us to live consciously ……… making each moment the very best! ” Namaste Linda